Rnly -- Great Valley, 7 Grain Medley, 0.75 c prepared, 117g, 1/4 c dry, 45g

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 4g

170

Great Valley, 0.75 cup prepared

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 45 g

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 6g

170

Great Valley, 0.75 c prepared

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 0.5 cup cooked

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 0.25 cup (prepared)

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 0.75 cup (prepared)

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170

Great Valley, 0.25 cup

Calories: 166

Carbs: 36g

Fat: 1g

Protein: 5g

166

Great Valley, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170