Rnly -- Coopers, Lime White Chocolate, 1 cookie, 36 g

Calories: 200

Carbs: 135g

Fat: 10g

Protein: 3g

200

Rnly -- Coopers, Jalapeno Asiago, 1 slice, 50 g

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

Rnly -- Coopers, Preserved, Breakfast, 2.5 sausages, 100g

Calories: 290

Carbs: 2g

Fat: 25g

Protein: 14g

290

Rnly -- Coopers, Lean Ground Beef, 100 g

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 21g

160

Rnly -- Kaiser Rolls, Bulk, Coopers, 1 bun, 55g

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 5g

130

Cooperative, 1 medallion

Calories: 315

Carbs: 37g

Fat: 17g

Protein: 2.5g

315

the cooperative, 30 g

Calories: 165

Carbs: 19g

Fat: 9.1g

Protein: 1.3g

165

Cooperative, 0.5 cup when taken out of the bag

Calories: 320

Carbs: 40g

Fat: 16.4g

Protein: 0g

320

Rnly -- Safeway, the Bakery, White, 2 slices, 56 g

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 4g

130

Rnly -- Safeway, French, White, 1 slice, 45 g

Calories: 100

Carbs: 20g

Fat: 0.4g

Protein: 3g

100