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Rnhjr, 1 ear (146 grams)
Calories: 155
Carbs: 32g
Fat: 3.4g
Protein: 4.5g
155
Rnhjr, 1.5 cups shredded
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 1g
15
Rnhjr Grilled, 6 oz.
Calories: 260
Carbs: 0g
Fat: 11.5g
Protein: 36.5g
260
Grilles, 1 oz
Calories: 110
Carbs: 0.5g
Fat: 8g
Protein: 7g
110
Tru Grill, 3 oz
Fat: 2.5g
Protein: 22g
Chahta Grill, 1 serving
Calories: 302
Carbs: 36g
Fat: 5g
Protein: 24g
302
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