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RJF, 1 tortilla
Calories: 227
Carbs: 8g
Fat: 2g
Protein: 29g
227
RJF, 224 g chicken breast
Calories: 250
Carbs: 4g
Protein: 56g
250
rjf foods, 25 gram
Calories: 151
Carbs: 5.9g
Fat: 11.7g
Protein: 6.5g
151
RJF, 1 sandwich
Calories: 445
Carbs: 50g
Fat: 5g
Protein: 50g
445
Rjf farhi, 100 g
Calories: 526
Carbs: 62g
Fat: 28g
Protein: 6.2g
526
Mom's Best, 1 Biscotti
Calories: 100
Carbs: 13g
Fat: 4.5g
Protein: 3g
100
Ontario Ravioli, 250 gm
Calories: 310
Carbs: 29g
Fat: 0g
Protein: 19g
310
RJF, 1 taquito
Calories: 1414
Carbs: 147g
Protein: 182g
1414
RJF, 1 piece
Calories: 1143
Carbs: 53g
Fat: 27g
Protein: 172g
1143
RJF Anabolic Cookbook, 1 Full Recipe
Calories: 448
Carbs: 42g
Fat: 8g
Protein: 52g
448
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