Rivercore (Lidl), 25 gr

Calories: 72

Carbs: 13.5g

Fat: 0.9g

Protein: 2.7g

72

rivercore, 7 crackers

Calories: 128

Carbs: 16g

Fat: 6.3g

Protein: 1.9g

128

Rivercore, 63 g (viipale)

Calories: 129

Carbs: 22.7g

Fat: 1.3g

Protein: 3.8g

129

Rivercore cheddar&pepper thins, 1 thin

Calories: 29

Carbs: 4.5g

Fat: 0.7g

Protein: 1.3g

29

Lidl, 0.5 inch circle dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Lidl, 1 bagel

Calories: 260

Carbs: 53g

Fat: 2.5g

Protein: 8g

260

Lidl, 0.33 cup dry

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

Lidl, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Lidl, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Lidl, 0.5 cup dry

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150