Log In
Sign Up
River Trail Pine Nuts Grade A, 3 T
Calories: 150
Carbs: 7g
Fat: 15g
Protein: 3g
150
River Trail, 0.25 cup
Calories: 220
Carbs: 4g
Fat: 23g
220
River Trail Foods, 0.25 cup
Carbs: 12g
Fat: 10g
Protein: 5g
River Trail Mix, 0.25 cup
Pine River, 2 tbsp.
Calories: 90
Carbs: 3g
Fat: 7g
90
Pine River, 0.25 cup
Calories: 260
Carbs: 8g
Fat: 22g
Protein: 10g
260
1 oz (167 kernels)
Calories: 191
Carbs: 3.7g
Fat: 19.4g
Protein: 3.9g
191
Calories: 100
Protein: 4g
100
Pine River, 3 tbsp
Calories: 180
Fat: 14g
180
MyFitnessPal Blog
