Resteraunt, 0.5 cup

Calories: 100

Carbs: 10g

Fat: 5g

Protein: 4g

100

Resteraunt, 1 plate (219.3g)

Calories: 398

Carbs: 15g

Fat: 18.9g

Protein: 30.7g

398

Resteraunt*, 1 medium cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Riva, 1 Stieleis

Calories: 251

Carbs: 25g

Fat: 15.9g

Protein: 3.9g

251

tostitis, 50 grams

Calories: 260

Carbs: 11g

Fat: 12g

Protein: 4g

260

Tilapia Fillet -, 4 oz

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 20g

90

Tostitos, 2 tblsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Riva, 1 Becher

Calories: 132

Carbs: 24.3g

Fat: 2.3g

Protein: 3.3g

132

Riva, 120 ml

Calories: 187

Carbs: 25.4g

Fat: 8.6g

Protein: 1.6g

187

Riva, 1 Stiel

Calories: 252

Carbs: 26.1g

Fat: 14.9g

Protein: 3g

252