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Stuff clams

Shop rite, 1 clam

Calories: 220

Carbs: 19g

Fat: 11g

Protein: 14g

220

Crunchy Jo Jo Wedges

Rite Stuff Foods, 4 pieces

Calories: 140

Carbs: 23g

Fat: 4g

Protein: 3g

140

Gourmet Twice Baked Potato

Rite Stuff Foods, 1 potato 8 oz

Calories: 370

Carbs: 37g

Fat: 20g

Protein: 12g

370

Twice Baked Potato Skins

Rite Stuff, 1 Potato (8 oz)

Calories: 240

Carbs: 38g

Fat: 7g

Protein: 7g

240

Hot Stuff! Multi-Grain Italian Bread

Shop Rite, 0.13 of loaf

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 5g

130

Bagels

Foods&stuff, 1 bagel

Calories: 262

Carbs: 56g

Fat: 1.7g

Protein: 10.5g

262

בייגל

Foods&stuff, 113 גר

Calories: 239

Carbs: 50g

Fat: 1g

Protein: 9g

239

Eat Rite

Eat Rite Foods, 1 Meal

Calories: 453

Carbs: 49g

Fat: 13g

Protein: 35g

453

Haw Flakes

Asian Food Stuff, 1.9 oz

Calories: 140

Carbs: 25g

Fat: 0g

Protein: 0g

140

Ground Cocao Beans

Good Stuff Food Stuff, 1 tbs

Calories: 45

Carbs: 3g

Fat: 3.5g

Protein: 1g

45