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Lentejas Rio Grande

Rio Grande, 0.333 taza (60 g)

Calories: 202

Carbs: 34.4g

Fat: 0.6g

Protein: 14.5g

202

Carne Guisada

Rio Grande Style, 6 oz./285 g

Calories: 356

Carbs: 8.7g

Fat: 17.5g

Protein: 40.3g

356

Pupusas

Rio Grande, 1 pupusa

Calories: 330

Carbs: 34g

Fat: 19g

Protein: 7g

330

Fresh Cheese, Honduran Style

Rio Grande Foods, 1 oz

Calories: 80

Carbs: 1g

Fat: 7g

Protein: 5g

80

Tomato Sauce, Mexican Style

Rio Grande Foods, 0.5 cup

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 2g

60

Farmer Style Fresh Cheese

Rio Grande Foods, 1 oz

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 5g

80

Home Style Tortillas

Rio Grande Tortilla Factory, 1 tortilla

Calories: 170

Carbs: 30g

Fat: 4g

Protein: 4g

170

Tortillas, Burrito Style

Rio Grande Tortilla Factory, 1 tortilla

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 5g

190

Corn Tortillas

Rio Grande, 3 tortillas

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

Flour Tortillas

Rio Grande, 2 tortillas

Calories: 180

Carbs: 30g

Fat: 5g

Protein: 4g

180