Ridiculously Easy, 1 cup

Calories: 181

Carbs: 33.4g

Fat: 8g

Protein: 9.7g

181

Generic, 1 and 1/2 cups

Calories: 181

Carbs: 33.4g

Fat: 1g

Protein: 9.7g

181

Fat Free Vegan, 0.125 of recipe

Calories: 237

Carbs: 43.5g

Fat: 1.1g

Protein: 14g

237

Fat Free Vegan, 0.167 recipe

Calories: 239

Carbs: 47g

Fat: 1.6g

Protein: 11.6g

239

Ridicules, 30 g

Calories: 115

Carbs: 27g

Fat: 0.2g

Protein: 1.4g

115

Ridiculous, 1 cup

Calories: 17

Carbs: 1g

Fat: 1g

Protein: 1g

17

Fat Free Vegan, 0.167 of stew

Calories: 181

Carbs: 33g

Fat: 0g

Protein: 9.7g

181

King Arthur Baking, 1 bun

Calories: 280

Carbs: 44g

Fat: 0g

Protein: 6g

280

Low Fat Vegan, 0.167 of stew

Calories: 181

Carbs: 41.9g

Fat: 1g

Protein: 9.7g

181

Fat Free Vegan**, 1 serving

Calories: 178

Carbs: 11.6g

Fat: 7.6g

Protein: 18.2g

178