Rick's Parmesan Crusted Talapia, 1 fillet

Calories: 113

Carbs: 11.9g

Fat: 4.3g

Protein: 6.9g

113

Piccadilly, 1 piece

Calories: 351

Carbs: 27g

Fat: 9g

Protein: 41g

351

Homemade, 1 Flank

Calories: 230

Carbs: 3g

Fat: 11g

Protein: 32g

230

Heinens, 1 container

Calories: 400

Carbs: 20g

Fat: 19g

Protein: 39g

400

Generic, 4 oz

Calories: 113

Carbs: 11.9g

Fat: 4.3g

Protein: 6.9g

113

Generic, 1 fillet

Calories: 330

Carbs: 20g

Fat: 10g

Protein: 15g

330

Price Chopper, 1 Fillet

Calories: 300

Carbs: 22g

Fat: 12g

Protein: 26g

300

Sea Cusine, 1 filet

Calories: 260

Carbs: 23g

Fat: 10g

Protein: 20g

260

Chili's, 1 plate

Calories: 650

Carbs: 55g

Fat: 30g

Protein: 42g

650

Jewel osco, 5.3 oz

Calories: 280

Carbs: 19g

Fat: 11g

Protein: 21g

280