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Protein Smoothie

Rick C's Protein Smoothie, 1 serving blended

Calories: 640

Carbs: 106g

Fat: 16.8g

Protein: 27g

640

Protein

CS, 28 g

Calories: 105

Carbs: 3.5g

Fat: 1g

Protein: 20g

105

Cs Protein Pancake

Cs Protein Pancake, 2 pancakes

Calories: 400

Carbs: 50g

Fat: 5g

Protein: 37g

400

Chocolate  protein

Ricks protein, 30 gram

Calories: 127

Carbs: 2g

Fat: 2.5g

Protein: 24g

127

protein

Ricks Protein Powder, 38.1 gram

Calories: 152

Carbs: 7.5g

Fat: 2g

Protein: 26g

152

Protein powder

CS Whey protein, 1 scoop

Calories: 121

Carbs: 2.5g

Fat: 2.3g

Protein: 22.3g

121

Protein cs 156

Biogena, 2 messbecher

Calories: 206

Carbs: 18g

Fat: 3.4g

Protein: 25g

206

Peanut Butter Banana Smoothie

Rick and Tia, 12 oz.

Calories: 270

Carbs: 30g

Fat: 9g

Protein: 21g

270

1 Cs

Miel Cs, 1 tablespoon

Calories: 87

Carbs: 24g

Fat: 0g

Protein: 0g

87

Brown Rick Protein

Jarrow Formulas, 2.5 Tbsp

Calories: 55

Carbs: 2g

Fat: 0g

Protein: 12g

55