Rick Bayless: Mexican Everyday, 1 cup cooked

Calories: 453

Carbs: 66g

Fat: 18g

Protein: 12g

453

Rick Bayless, 0.25 cup

Calories: 110

Carbs: 15g

Fat: 6g

Protein: 4g

110

Rick Bayless, 0.5 cup

Calories: 208

Carbs: 39.1g

Fat: 3.7g

Protein: 3.6g

208

Rick Bayless, 8 oz

Calories: 97

Carbs: 25g

Fat: 0g

Protein: 0g

97

Milk and Honey, 28 grams

Calories: 110

Carbs: 15g

Fat: 6g

Protein: 4g

110

Rick Bayless: Mexican Everyday, 1 cup

Calories: 292

Carbs: 0g

Fat: 20g

Protein: 32.7g

292

Rick Bayless: Mexican Everyday, 1 bowl

Calories: 517

Carbs: 60g

Fat: 10.4g

Protein: 44g

517

Rick Bayless, 510 grams

Calories: 582

Carbs: 13.3g

Fat: 24.4g

Protein: 69.8g

582

Rick Bayless, 0.5 lb. shrimp

Calories: 254

Carbs: 10g

Fat: 11g

Protein: 29g

254

Rick Bayless, 2 Tbl

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 0g

20