Richfood Dairy, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Richfood Dairy, 2 Tbsp. (28g)

Calories: 70

Carbs: 1g

Fat: 6g

Protein: 2g

70

Richfood Dairy, 2 tbsp

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 1g

40

Richfood Dairy, 2 tbsp

Calories: 40

Carbs: 3g

Fat: 2.5g

Protein: 1g

40

Richfood Dairy, 1 cup

Calories: 200

Carbs: 32g

Fat: 5g

Protein: 8g

200

Richfood Dairy, 0.5 cup

Calories: 90

Carbs: 6g

Fat: 1.5g

Protein: 14g

90

Richfood, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Richfood, 0.25 Cup Dry

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 10g

80

Richfood, 1 tbsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Richfood, 0.667 cup (95g)

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 4g

110