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Crawfish Estouffee

Richards cajun style favorites, 11 oz

Calories: 210

Carbs: 33g

Fat: 4g

Protein: 10g

210

blackened cajun style chicken alfredo

Richards cajun favorites, 1 cup

Calories: 540

Carbs: 11g

Fat: 38g

Protein: 34g

540

Shrimp Etouffee

Richards Cajun Favorites, 12 oz

Calories: 460

Carbs: 51g

Fat: 17g

Protein: 21g

460

Shrimp and Garlic Fettucine

Richards Cajun Favorites, 1 cup

Calories: 440

Carbs: 12g

Fat: 24g

Protein: 0g

440

red beans and sausage

Richards cajun favorites, 12 oz

Calories: 290

Carbs: 36g

Fat: 4.5g

Protein: 26g

290

Cajun sausage

Richards, 2 oz

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 10g

110

Cajun Seasoniing

Richards, 0.25 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Cajun Seasoning

Richards Cajun Country, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Blackened Cajun Style Chicken Alfredo

Richard's Cajun Favorites, 1 container

Calories: 490

Carbs: 61g

Fat: 16g

Protein: 26g

490

Jambalaya

Richard's Cajun Style Favorites, 1 bowl

Calories: 320

Carbs: 47g

Fat: 7g

Protein: 14g

320