Della Blends, 0.25 cup dry

Calories: 160

Carbs: 33g

Fat: 1.5g

Protein: 5g

160

Johnny's, 0.5 cup prepared

Calories: 170

Carbs: 29g

Fat: 4g

Protein: 4g

170

Hungryroot, 1 cup

Calories: 250

Carbs: 47g

Fat: 4g

Protein: 4.5g

250

Hungryroot, 1 cup

Calories: 250

Carbs: 47g

Fat: 4g

Protein: 4.5g

250

Earthly Grains, 0.25 cup dry

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 4g

170

TruRoots, 0.25 cup dry

Calories: 120

Carbs: 31g

Fat: 2.8g

Protein: 6g

120

TruRoots, 0.25 cup dry

Calories: 120

Carbs: 31g

Fat: 2.8g

Protein: 6g

120

Specially Selected, 0.25 cup

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 4g

170

Hungryroot, 1 cup

Calories: 250

Carbs: 47g

Fat: 4g

Protein: 4.5g

250

Della, 0.25 cup dry

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 5g

170