Quaker, 16 pieces

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 2g

130

Sukantha, 1 pack

Calories: 113

Carbs: 11g

Fat: 7g

Protein: 3g

113

Rice Crisps whole grain, 6 gram

Calories: 170

Carbs: 16g

Fat: 10g

Protein: 3g

170

Chilkas, 22 g

Calories: 100

Carbs: 14.6g

Fat: 3.7g

Protein: 2g

100

Crunch, 30 grams

Calories: 120

Carbs: 24.1g

Fat: 2.1g

Protein: 2.1g

120

Snapdragon- Whole-Grain Brown Rice Crisps, 30 g

Calories: 110

Carbs: 19g

Fat: 3g

Protein: 2g

110

Quaker, 16 pieces (28g)

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 2g

130

Parach, 8 crisps

Calories: 56

Carbs: 14g

Fat: 0.5g

Protein: 1.2g

56

0.5 cup

Calories: 109

Carbs: 22.9g

Fat: 0.8g

Protein: 2.3g

109

Quaker, 16 pieces

Calories: 110

Carbs: 25g

Fat: 0.5g

Protein: 1g

110