Ubens, 125 g

Calories: 211

Carbs: 46.6g

Fat: 1g

Protein: 3g

211

1 cup

Calories: 205

Carbs: 44.5g

Fat: 0.4g

Protein: 4.3g

205

CENSEA, 3 oz

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Basmati Rice, 50 g

Calories: 150

Carbs: 33g

Fat: 0.5g

Protein: 4g

150

Basmati Rice, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0.5g

Protein: 4g

160

Basmati Rice, 100 gram

Calories: 357

Carbs: 78.5g

Fat: 0.9g

Protein: 9.1g

357

Basmati Rice, 0.5 cup

Calories: 105

Carbs: 23.4g

Fat: 0.3g

Protein: 2.2g

105

Basmati  Rice, 0.25 cup

Calories: 160

Carbs: 38g

Fat: 0g

Protein: 3g

160

basmati, 100 g

Calories: 367

Carbs: 78.4g

Fat: 0.6g

Protein: 8.5g

367

basmati rice, 100 gram

Calories: 303

Carbs: 62.3g

Fat: 2.6g

Protein: 7.5g

303