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Turkey and Brown Rice

Rhonda - Homemeade, 1.5 c

Calories: 253

Carbs: 28g

Fat: 4g

Protein: 26g

253

No Salt

Homemeade, 1 incantation

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Meatloaf

Homemeade, 3.52 (100g)

Calories: 149

Carbs: 7.5g

Fat: 6g

Protein: 17g

149

Кешью

Homemeade, 30 g

Calories: 193

Carbs: 3g

Fat: 16g

Protein: 7g

193

Crescent Dog

Rhonda, 1 roll

Calories: 260

Carbs: 16g

Fat: 19g

Protein: 5g

260

herb&garlic

Rhonda, 25 g

Calories: 24

Carbs: 0.3g

Fat: 2.1g

Protein: 1.1g

24

Sunflower Seeds

Rhonda, 1 bag

Calories: 200

Carbs: 5g

Fat: 17g

Protein: 7g

200

Rhondas Chili

Generic, 1 cup

Calories: 161

Carbs: 9.4g

Fat: 5.9g

Protein: 18.5g

161

Brown Rice

Rhonda, 0.5 cup (43 g dry rice, makes about 2/3 cup cooked)

Calories: 150

Carbs: 34g

Fat: 1.5g

Protein: 3g

150

Galleta cuadrada

Rhonda, 1 cuadrado de galleta

Calories: 145

Carbs: 17.9g

Fat: 7.4g

Protein: 2.7g

145