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Steamed Zuchini

Rhg Zuchini 3/4 Cup, 0.75 cyo

Calories: 21

Carbs: 3g

Fat: 0g

Protein: 0g

21

Rhg Cabbage Zuchini Casserole

Cabbage, Zuchini, Fire Roasted Tomatoes, 1 Cup

Calories: 79

Carbs: 15g

Fat: 0g

Protein: 0g

79

3/4 Cup

Cheerios, 0.75 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

3/4 Cup

Danone, 0.75 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 7g

70

Skim milk 3/4 cup

Skim milk 3/4 cup, 1 cup

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 6g

60

Quick Oats 3/4 Cup

Quick Oats 3/4 Cup, 0.75 cup dry (uncooked)

Calories: 225

Carbs: 40g

Fat: 4.5g

Protein: 7.5g

225

3/4 Cup Chocolate Chips

3/4 Cup Chocolate Chips, 0.75 cup

Calories: 320

Carbs: 40g

Fat: 16g

Protein: 4g

320

Veggie

Zuchini. 1 Cup., 1 cup sliced

Calories: 17

Carbs: 3g

Fat: 0.5g

Protein: 2.4g

17

Kroger Skim Milk 3/4 Cup

Skim Milk 3/4 Cup, 0.75 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

3/4 cup of watermelon

Foodtown, 2 cup

Calories: 34

Carbs: 8.6g

Fat: 0.2g

Protein: 0.7g

34