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Rfoc, 1 bowl
Calories: 180
Carbs: 0g
Fat: 7g
Protein: 6g
180
Rfoc, 125 g
Calories: 50
Carbs: 8g
Fat: 1.5g
Protein: 1g
50
Rfoc, 1 pancake
Calories: 96
Carbs: 17.8g
Fat: 1.9g
Protein: 2.4g
96
Rfoc, 0.5 cup
Calories: 70
Carbs: 17g
Fat: 9g
Protein: 2g
70
Rfoc, 76 g
Calories: 287
Carbs: 46g
Fat: 10g
287
Rfoc, 4 oz
Calories: 38
Carbs: 10g
Fat: 0g
Protein: 0g
38
Rfoc, 113 g
Calories: 149
Carbs: 30g
Fat: 1g
Protein: 5g
149
Calories: 41
41
Calories: 57
Carbs: 15g
57
Rfoc, 1 zucchini
Calories: 94
Carbs: 4g
Fat: 6g
Protein: 12g
94
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