Restedsoul Stir Fry Homemade- W Pam No Oil, 300 g (about 1.5 Cups)

Calories: 275

Carbs: 16g

Fat: 15g

Protein: 24g

275

Pams, 100 g

Calories: 29

Carbs: 6.3g

Fat: 0.2g

Protein: 1.6g

29

Pams, 150 gram

Calories: 212

Carbs: 0g

Fat: 8g

Protein: 31.9g

212

Homemade, 1 cup cooked

Calories: 672

Carbs: 126.6g

Fat: 2.5g

Protein: 39.9g

672

Homemade, 0.5 cup cooked with oil

Calories: 89

Carbs: 2g

Fat: 3.9g

Protein: 3.4g

89

Homemade Stir Fry, 1 cup

Calories: 320

Carbs: 10.2g

Fat: 3.1g

Protein: 58.7g

320

Homemade, 1 Cup Cooked with 13 Almonds

Calories: 183

Carbs: 1g

Fat: 8.5g

Protein: 4g

183

Homemade Stir Fry, 1 serving

Calories: 435

Carbs: 75g

Fat: 11.5g

Protein: 11.5g

435

Homemade, 1 cup

Calories: 172

Carbs: 18g

Fat: 3g

Protein: 17g

172

Homemade, 1 Portion

Calories: 586

Carbs: 47g

Fat: 20g

Protein: 2g

586