Res Chowri, 100 gram

Calories: 355

Carbs: 62.5g

Fat: 2.1g

Protein: 21.7g

355

Natco, 100 grms uncooked

Calories: 329

Carbs: 62.9g

Fat: 0.5g

Protein: 19.9g

329

heera, 50 gram

Calories: 375

Carbs: 55g

Fat: 2.2g

Protein: 18g

375

Fudco, 10 gram

Calories: 36

Carbs: 6.3g

Fat: 0.2g

Protein: 2.2g

36

Res, 100 gr

Calories: 282

Carbs: 0g

Fat: 19.6g

Protein: 24.5g

282

re, 144 g

Calories: 373

Carbs: 33g

Fat: 14g

Protein: 20g

373

1 large empanada

Calories: 744

Carbs: 73.7g

Fat: 40.8g

Protein: 25.1g

744

5 oz

Calories: 453

Carbs: 18.1g

Fat: 34.2g

Protein: 17.9g

453

1 taza

Calories: 384

Carbs: 14.4g

Fat: 15.4g

Protein: 45.5g

384

100 g

Calories: 573

Carbs: 57.8g

Fat: 40.4g

Protein: 3.8g

573