rema 3 Ziarna, 100 gram

Calories: 250

Carbs: 32.8g

Fat: 9g

Protein: 6.4g

250

kujawski, 100 ml

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900

galicja, 26 g

Calories: 109

Carbs: 11g

Fat: 4.8g

Protein: 3.9g

109

chrupak, 100 gram

Calories: 466

Carbs: 59.5g

Fat: 19g

Protein: 7.5g

466

Carrefour, 100 g

Calories: 239

Carbs: 46g

Fat: 3g

Protein: 9.4g

239

putka, 100 gram

Calories: 270

Carbs: 47.5g

Fat: 5.9g

Protein: 9.6g

270

Daktyle suszone, 100 gram

Calories: 306

Carbs: 77.7g

Fat: 0.5g

Protein: 1.9g

306

Kowalczyk, 100 g

Calories: 255

Carbs: 43g

Fat: 5g

Protein: 6.8g

255

Kujawski, 1 table spoon

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

żytni 3 ziarna, 100 gram

Calories: 216

Carbs: 40.2g

Fat: 3.8g

Protein: 7.3g

216