Arby's, 1 sandwich

Calories: 360

Carbs: 35g

Fat: 14g

Protein: 23g

360

Beef A Roo, 1 Burger

Calories: 310

Carbs: 24g

Fat: 14g

Protein: 21g

310

Arby's, 154 g

Calories: 340

Carbs: 35g

Fat: 13g

Protein: 22g

340

Barn'rds, 1 Sandwich

Calories: 410

Carbs: 36g

Fat: 16g

Protein: 25g

410

Potbelly, 1 sandwich

Calories: 539

Carbs: 61g

Fat: 16g

Protein: 33g

539

Whichwich, 1 Regular Sub

Calories: 370

Carbs: 55g

Fat: 5g

Protein: 27g

370

Generic, 4 oz

Calories: 303

Carbs: 0g

Fat: 19.6g

Protein: 29.4g

303

Danvers, 4 oz

Calories: 465

Carbs: 0g

Fat: 0g

Protein: 0g

465

Arby's, 1 sandwich

Calories: 320

Carbs: 34g

Fat: 13g

Protein: 20g

320

Arby's, 1 sandwich

Calories: 130

Carbs: 1g

Fat: 7g

Protein: 16g

130