Regal Super Oats, 100 gram

Calories: 356

Carbs: 69g

Fat: 8g

Protein: 11g

356

Regal, 0.25 cup

Calories: 159

Carbs: 8g

Fat: 12g

Protein: 7g

159

Regal, 0.5 cup

Calories: 80

Carbs: 16g

Fat: 1.5g

Protein: 3g

80

Regal, 25 g

Calories: 458

Carbs: 65.3g

Fat: 17.7g

Protein: 7.2g

458

king regal, 150 gramo

Calories: 555

Carbs: 132g

Fat: 3g

Protein: 3g

555

King Regal, 100 g

Calories: 368

Carbs: 87g

Fat: 1.3g

Protein: 1.7g

368

Regal, 0.5 cup cooked in water

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 3g

80

Regal, 2.5 oz

Calories: 173

Carbs: 9g

Fat: 9g

Protein: 7g

173

Regal, 0.25 cups

Calories: 118

Carbs: 15g

Fat: 6g

Protein: 2g

118

Regal Gourmet Snacks, 0.25 cup

Calories: 118

Carbs: 15g

Fat: 6g

Protein: 2g

118