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*#牛肉（肥瘦）.

Ref:462.cn.nd.2012, 100 g

Calories: 190

Carbs: 0g

Fat: 13.4g

Protein: 18.1g

190

*#beancurd Jelly

Ref:462.hk.cfs, 100 g

Calories: 55

Carbs: 8.6g

Fat: 1.3g

Protein: 2.2g

55

*#豆腐花.

Ref:462.hk.cfs, 100 g

Calories: 55

Carbs: 8.6g

Fat: 1.3g

Protein: 2.2g

55

*#bread Roll With Mixed Grain.

Ref:462.fi.thl.ffcdr16, 100 g

Calories: 271

Carbs: 51.6g

Fat: 4.2g

Protein: 8.4g

271

橙

Ref: Cn Food Comp., 100 g

Calories: 47

Carbs: 11.1g

Fat: 0.2g

Protein: 0.8g

47

*#watercress, Raw.

Ref:13-462.uk.cofid.2015, 100 g

Calories: 22

Carbs: 0.4g

Fat: 1g

Protein: 3g

22

Deleted 462

Deleted, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Bacon ND

ND, 10 grama

Calories: 44

Carbs: 0g

Fat: 4.4g

Protein: 1g

44

Fish

Nd nd, 196 g

Calories: 340

Carbs: 0g

Fat: 20g

Protein: 37g

340

*#bread, Malted Wheat.

Ref:11-462.uk.cofid.2015, 100 g

Calories: 237

Carbs: 52.7g

Fat: 2.3g

Protein: 9.6g

237