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*#tenderloin, Tenderloin Steak.

Ref:256.hk.fooddb.v2, 100 g

Calories: 247

Carbs: 0g

Fat: 18.2g

Protein: 19.6g

247

橙

Ref: Cn Food Comp., 100 g

Calories: 47

Carbs: 11.1g

Fat: 0.2g

Protein: 0.8g

47

Bacon ND

ND, 10 grama

Calories: 44

Carbs: 0g

Fat: 4.4g

Protein: 1g

44

Fish

Nd nd, 196 g

Calories: 340

Carbs: 0g

Fat: 20g

Protein: 37g

340

Nds Cardio Cuts

Nds, 2 scoops

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20

蒜苔

Ref: Cn Food Comp., 100 g

Calories: 61

Carbs: 15.4g

Fat: 0.1g

Protein: 2.1g

61

Cn Fit

Cn Fit, 2 scoops

Calories: 170

Carbs: 12g

Fat: 6g

Protein: 24g

170

*#gourd, Tinda, Raw.

Ref:13-256.uk.cofid.2015, 100 g

Calories: 21

Carbs: 3.6g

Fat: 0.2g

Protein: 1.4g

21

*#sapodilla, Flesh Only.

Ref:14-256.uk.cofid.2015, 100 g

Calories: 69

Carbs: 15.5g

Fat: 0.9g

Protein: 0.6g

69

Penne #256

Delverde, 85 g Dry

Calories: 290

Carbs: 59g

Fat: 1g

Protein: 11g

290