Ref:19-534.uk.cofid.2015, 100 g

Calories: 144

Carbs: 7g

Fat: 5.4g

Protein: 18.6g

144

Ref:19-534.uk.cofid.2015, 100 g

Calories: 119

Carbs: 5.7g

Fat: 8.7g

Protein: 8.8g

119

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Ref:19-104.uk.cofid.2015, 100 g

Calories: 308

Carbs: 0.6g

Fat: 26.6g

Protein: 16.7g

308

Ref:19-516.uk.cofid.2015, 100 g

Calories: 395

Carbs: 3.4g

Fat: 32.2g

Protein: 24g

395

Ref:19-142.uk.cofid.2015, 100 g

Calories: 123

Carbs: 1.8g

Fat: 4.3g

Protein: 19.4g

123

Ref:19-115.uk.cofid.2015, 100 g

Calories: 153

Carbs: 0g

Fat: 11.5g

Protein: 12.4g

153

Ref:19-522.uk.cofid.2015, 100 g

Calories: 307

Carbs: 15.4g

Fat: 26.7g

Protein: 6.8g

307