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*#curry, Chicken, Average, Takeaway.

Ref:19-528.uk.cofid.2015, 100 g

Calories: 145

Carbs: 5.6g

Fat: 9.8g

Protein: 11.7g

145

*#curry, Chicken, Average, Retail, Reheated With Rice.

Ref:19-528.uk.cofid.2015, 100 g

Calories: 154

Carbs: 19.5g

Fat: 5.8g

Protein: 8.5g

154

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#peas, Frozen, Microwaved.

Ref:13-528.uk.cofid.2015, 100 g

Calories: 71

Carbs: 16.4g

Fat: 0.9g

Protein: 5.7g

71

*#khichadi, With Butter Ghee.

Ref:15-528.uk.cofid.2015, 100 g

Calories: 169

Carbs: 27.3g

Fat: 5.2g

Protein: 4.8g

169

*#khichadi, With Vegetable Oil.

Ref:15-528.uk.cofid.2015, 100 g

Calories: 169

Carbs: 27g

Fat: 5.2g

Protein: 4.8g

169

*#peas, Frozen, Raw.

Ref:13-528.uk.cofid.2015, 100 g

Calories: 68

Carbs: 16.3g

Fat: 0.7g

Protein: 5.3g

68

*#brawn.

Ref:19-115.uk.cofid.2015, 100 g

Calories: 153

Carbs: 0g

Fat: 11.5g

Protein: 12.4g

153

*#houmous.

Ref:19-522.uk.cofid.2015, 100 g

Calories: 307

Carbs: 15.4g

Fat: 26.7g

Protein: 6.8g

307