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*#curry, Beef, Retail, Reheated.

Ref:19-472.uk.cofid.2015, 100 g

Calories: 137

Carbs: 9.3g

Fat: 6.6g

Protein: 13.5g

137

*#curry, Beef, Reduced Fat, Homemade.

Ref:19-472.uk.cofid.2015, 100 g

Calories: 139

Carbs: 2.7g

Fat: 7.1g

Protein: 18.8g

139

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#pilau, Vegetable, Homemade.

Ref:12-472.uk.cofid.2015, 100 g

Calories: 112

Carbs: 24.8g

Fat: 1.5g

Protein: 3.3g

112

*#pine Nuts, Kernel Only.

Ref:12-472.uk.cofid.2015, 100 g

Calories: 688

Carbs: 4g

Fat: 68.6g

Protein: 14g

688

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#kabana.

Ref:19-104.uk.cofid.2015, 100 g

Calories: 308

Carbs: 0.6g

Fat: 26.6g

Protein: 16.7g

308

*#chorizo.

Ref:19-516.uk.cofid.2015, 100 g

Calories: 395

Carbs: 3.4g

Fat: 32.2g

Protein: 24g

395

*#pastrami.

Ref:19-142.uk.cofid.2015, 100 g

Calories: 123

Carbs: 1.8g

Fat: 4.3g

Protein: 19.4g

123