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*#sausage Roll, Flaky Pastry, Ready-to-eat, Retail.

Ref:19-468.uk.cofid.2015, 100 g

Calories: 352

Carbs: 30.4g

Fat: 24.1g

Protein: 8.4g

352

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#cod, In Batter, Baked.

Ref:16-468.uk.cofid.2015, 100 g

Calories: 229

Carbs: 21.2g

Fat: 11.8g

Protein: 12.3g

229

*#urad Dahl, Homemade.

Ref:12-468.uk.cofid.2015, 100 g

Calories: 81

Carbs: 11.4g

Fat: 3.2g

Protein: 4.8g

81

*#beef, Lean, Average, Raw.

Ref:18-468.uk.cofid.2015, 100 g

Calories: 129

Carbs: 0g

Fat: 4.3g

Protein: 22.5g

129

*#salami.

Ref:19-517.uk.cofid.2015, 100 g

Calories: 438

Carbs: 1.3g

Fat: 39.2g

Protein: 20.9g

438

*#brawn.

Ref:19-115.uk.cofid.2015, 100 g

Calories: 153

Carbs: 0g

Fat: 11.5g

Protein: 12.4g

153

*#houmous.

Ref:19-522.uk.cofid.2015, 100 g

Calories: 307

Carbs: 15.4g

Fat: 26.7g

Protein: 6.8g

307

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114