159
Ref:19-184.uk.cofid.2015, 100 g
Calories: 121
Carbs: 13.5g
Fat: 5g
Protein: 6.4g
121
262
121
79
14-226 Uk Cofid 2015, 100 g
Calories: 51
Carbs: 11.8g
Fat: 0.2g
Protein: 1.3g
51
438
12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)
Calories: 114
Carbs: 0g
Fat: 7.8g
Protein: 11g
114
308
395