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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#menchi-katsu Breaded Ground Meat Cutlet, Fried, Frozen.

Ref:18016.jp.mext.2015, 100 g

Calories: 308

Carbs: 21.8g

Fat: 20.3g

Protein: 9.4g

308

*#biscuits, Mixed Grain, Refrigerated Dough.

Ref:18016.usda.r28, 100 g

Calories: 263

Carbs: 47.4g

Fat: 5.6g

Protein: 6.1g

263

*#menchi-katsu Breaded Ground Meat Cutlet, Pre-fried, Frozen.

Ref:18016.jp.mext.2015, 100 g

Calories: 196

Carbs: 23g

Fat: 7.2g

Protein: 9.9g

196

*#biscuits, Plain or Buttermilk, Prepared From Recipe.

Ref:18016.usda.r28, 100 g

Calories: 353

Carbs: 46.1g

Fat: 16.3g

Protein: 7g

353

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140