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*#chicken Pieces, Coated, Takeaway.

Ref:18-501.uk.cofid.2015, 100 g

Calories: 267

Carbs: 18.9g

Fat: 14.1g

Protein: 18.5g

267

*#chicken Portions, Battered, Deep Fried, Takeaway.

Ref:18-501.uk.cofid.2015, 100 g

Calories: 233

Carbs: 7.7g

Fat: 12.8g

Protein: 24.8g

233

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#complan Powder, Original and Sweet.

Ref:16-501.uk.cofid.2015, 100 g

Calories: 438

Carbs: 64.8g

Fat: 14.7g

Protein: 15.6g

438

*#coq Au Vin, Homemade.

Ref:12-501.uk.cofid.2015, 100 g

Calories: 188

Carbs: 3.5g

Fat: 11g

Protein: 11g

188

*#bacon Rashers, Back, Microwaved.

Ref:19-501.uk.cofid.2015, 100 g

Calories: 307

Carbs: 0g

Fat: 23.3g

Protein: 24.2g

307

*#cooking Fat, Compound, Not Polyunsaturated.

Ref:12-501.uk.cofid.2015, 100 g

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900