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*#lucozade.

Ref:13-271.uk.cofid.2015, 100 g

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

*#pork, Spare Rib Chops, Braised, Lean.

Ref:18-271.uk.cofid.2015, 100 g

Calories: 213

Carbs: 0g

Fat: 10.1g

Protein: 30.5g

213

*#worcestershire Sauce.

Ref:16-271.uk.cofid.2015, 100 g

Calories: 113

Carbs: 28.3g

Fat: 0.1g

Protein: 1.4g

113

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#lotus Tubers, Raw.

Ref:13-271.uk.cofid.2015, 100 g

Calories: 51

Carbs: 11g

Fat: 0.1g

Protein: 2.1g

51

*#winkles, Boiled, Weighed With Shells.

Ref:16-271.uk.cofid.2015, 100 g

Calories: 14

Carbs: 0g

Fat: 0.2g

Protein: 2.9g

14

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#beef Shank.

Ref:271.hk.fooddb.v2, 100 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0