Ref:18-257.uk.cofid.2015, 100 g

Calories: 197

Carbs: 0g

Fat: 8.1g

Protein: 31g

197

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Ref:13-257.uk.cofid.2015, 100 g

Calories: 228

Carbs: 58.7g

Fat: 0.4g

Protein: 1g

228

Ref:18-257.uk.cofid.2015, 100 g

Calories: 229

Carbs: 0g

Fat: 14.7g

Protein: 24.2g

229

Ref:13-257.uk.cofid.2015, 100 g

Calories: 12

Carbs: 2.6g

Fat: 0.1g

Protein: 0.6g

12

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0

Generic - UK CoFID Database, 100 g

Calories: 21

Carbs: 2.9g

Fat: 0.4g

Protein: 2.9g

21