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*#pretzels.

Ref:17-145.uk.cofid.2015, 100 g

Calories: 381

Carbs: 79.2g

Fat: 3.5g

Protein: 9.1g

381

*#lamb, Loin Chops, Microwaved, Lean.

Ref:18-145.uk.cofid.2015, 100 g

Calories: 242

Carbs: 0g

Fat: 12.5g

Protein: 32.4g

242

*#lamb, Loin Chops, Microwaved, Lean and Fat.

Ref:18-145.uk.cofid.2015, 100 g

Calories: 352

Carbs: 0g

Fat: 26.9g

Protein: 27.5g

352

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#skate, Raw.

Ref:16-145.uk.cofid.2015, 100 g

Calories: 64

Carbs: 0g

Fat: 0.4g

Protein: 15.1g

64

*#pate, Tuna.

Ref:19-145.uk.cofid.2015, 100 g

Calories: 312

Carbs: 2.2g

Fat: 26.8g

Protein: 16.2g

312

*#ackee, Canned, Drained.

Ref:13-145.uk.cofid.2015, 100 g

Calories: 151

Carbs: 0.8g

Fat: 15.2g

Protein: 2.9g

151

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#mammie Apple, Flesh Only.

Ref:14-145.uk.cofid.2015, 100 g

Calories: 60

Carbs: 14.4g

Fat: 0.4g

Protein: 0.5g

60