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*#jaggery.

Ref:17-058.uk.cofid.2015, 100 g

Calories: 367

Carbs: 97.2g

Fat: 0g

Protein: 0.5g

367

*#beef, Silverside, Salted, Raw, Lean.

Ref:18-058.uk.cofid.2015, 100 g

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 19.2g

140

*#bread, Currant.

Ref:14-058.uk.cofid.2015, 100 g

Calories: 289

Carbs: 50.7g

Fat: 7.6g

Protein: 7.5g

289

*#beef, Silverside, Salted, Raw, Lean and Fat.

Ref:18-058.uk.cofid.2015, 100 g

Calories: 227

Carbs: 0g

Fat: 18g

Protein: 16.3g

227

*#jam, No Added Sugar.

Ref:17-058.uk.cofid.2015, 100 g

Calories: 174

Carbs: 60.4g

Fat: 0g

Protein: 0.1g

174

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#pie, Game, Homemade.

Ref:19-058.uk.cofid.2015, 100 g

Calories: 381

Carbs: 34.7g

Fat: 22.5g

Protein: 12.2g

381

*#pie, Lemon Meringue, Retail.

Ref:19-058.uk.cofid.2015, 100 g

Calories: 251

Carbs: 43.5g

Fat: 8.5g

Protein: 2.9g

251

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114