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Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#egg Nog, Homemade.

Ref:17-793.uk.cofid.2015, 100 g

Calories: 98

Carbs: 9.6g

Fat: 2.3g

Protein: 4g

98

*#eggs, Chicken, Scrambled, With Semi-skimmed Milk.

Ref:17-793.uk.cofid.2015, 100 g

Calories: 237

Carbs: 0.9g

Fat: 21.2g

Protein: 11g

237

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#tongue Beef.

Ref:793.fi.thl.ffcdr16, 100 g

Calories: 200

Carbs: 0g

Fat: 15g

Protein: 16.7g

200

*#wheat Toast.

Ref:793.fi.thl.ffcdr16, 100 g

Calories: 269

Carbs: 54g

Fat: 2.2g

Protein: 8.9g

269

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#marshmallows.

Ref:17-668.uk.cofid.2015, 100 g

Calories: 327

Carbs: 83.1g

Fat: 0g

Protein: 3.9g

327

*#vinegar.

Ref:17-339.uk.cofid.2015, 100 g

Calories: 22

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

22