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Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#salad Cream, Reduced Fat.

Ref:17-703.uk.cofid.2015, 100 g

Calories: 157

Carbs: 16g

Fat: 10.6g

Protein: 1g

157

*#buckwheat, Groats.

Ref:15-703.uk.cofid.2015, 100 g

Calories: 364

Carbs: 84.9g

Fat: 1.5g

Protein: 8.1g

364

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#pork Chop.

Ref:703.fi.thl.ffcdr16, 100 g

Calories: 230

Carbs: 0g

Fat: 20.3g

Protein: 12.5g

230

*#tzatziki.

Ref:17-694.uk.cofid.2015, 100 g

Calories: 76

Carbs: 3.7g

Fat: 5.5g

Protein: 3.4g

76

*#jaggery.

Ref:17-058.uk.cofid.2015, 100 g

Calories: 367

Carbs: 97.2g

Fat: 0g

Protein: 0.5g

367

*#pretzels.

Ref:17-145.uk.cofid.2015, 100 g

Calories: 381

Carbs: 79.2g

Fat: 3.5g

Protein: 9.1g

381