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*#advocaat.

Ref:17-241.uk.cofid.2015, 100 g

Calories: 260

Carbs: 28.4g

Fat: 6.3g

Protein: 4.7g

260

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#ale, Pale, Bottled.

Ref:17-241.uk.cofid.2015, 100 g

Calories: 28

Carbs: 2g

Fat: 0g

Protein: 0.3g

28

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#quinoa, Raw.

Ref:14-241.uk.cofid.2015, 100 g

Calories: 309

Carbs: 62.7g

Fat: 5g

Protein: 13.8g

309

*#fennel, Florence, Raw.

Ref:13-241.uk.cofid.2015, 100 g

Calories: 12

Carbs: 1.8g

Fat: 0.2g

Protein: 0.9g

12

*#quinces, Flesh Only.

Ref:14-241.uk.cofid.2015, 100 g

Calories: 26

Carbs: 6.3g

Fat: 0.1g

Protein: 0.3g

26

*#fenugreek Leaves, Raw.

Ref:13-241.uk.cofid.2015, 100 g

Calories: 35

Carbs: 4.8g

Fat: 0.2g

Protein: 4.6g

35

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21