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Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#beer, Mild, Draught.

Ref:17-209.uk.cofid.2015, 100 g

Calories: 24

Carbs: 1.6g

Fat: 0g

Protein: 0.2g

24

*#beer, Bitter, Low Alcohol.

Ref:17-209.uk.cofid.2015, 100 g

Calories: 13

Carbs: 2.1g

Fat: 0g

Protein: 0.2g

13

*#cassava, Baked.

Ref:13-209.uk.cofid.2015, 100 g

Calories: 155

Carbs: 40.1g

Fat: 0.2g

Protein: 0.7g

155

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#potatoflake.

Ref:209.fi.thl.ffcdr16, 100 g

Calories: 361

Carbs: 82.9g

Fat: 0.6g

Protein: 6.4g

361

*#cassava, Boiled In Unsalted Water.

Ref:13-209.uk.cofid.2015, 100 g

Calories: 130

Carbs: 33.5g

Fat: 0.2g

Protein: 0.5g

130

*#pineapple, Raw, Flesh Only.

Ref:14-209.uk.cofid.2015, 100 g

Calories: 41

Carbs: 10.1g

Fat: 0.2g

Protein: 0.4g

41

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21