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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

Tilapia, Cooked, Dry Heat

Usda 15262, 100 g

Calories: 128

Carbs: 0g

Fat: 2.6g

Protein: 26.1g

128

Fish, Tilapia, Cooked, Dry Heat

Usda 15262, 100 g

Calories: 128

Carbs: 0g

Fat: 2.6g

Protein: 26.1g

128

Tilapia Fillet, Cooked, Dry Heat

Usda Br 15262, 100 g

Calories: 128

Carbs: 0g

Fat: 2.6g

Protein: 26.1g

128

*#fish, Tilapia, Cooked, Dry Heat.

Ref:15262.usda.r28, 100 g

Calories: 128

Carbs: 0g

Fat: 2.6g

Protein: 26.1g

128

Tilapia - Cooked - Dry Heat - Usda - 15262

Fresh Tilapia (Fish), 4 oz (113.3g) Cooked

Calories: 145

Carbs: 0g

Fat: 3g

Protein: 29.6g

145

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172