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*#cake and Pastry, Butter Cake.

Ref:15082.jp.mext.2015, 100 g

Calories: 443

Carbs: 48.6g

Fat: 25.4g

Protein: 5.8g

443

*#cake and Pastry, Thick Pancake.

Ref:15082.jp.mext.2015, 100 g

Calories: 261

Carbs: 46.3g

Fat: 5.4g

Protein: 7.7g

261

*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#fish, Salmon, Pink, Raw.

Ref:15082.usda.r28, 100 g

Calories: 127

Carbs: 0g

Fat: 4.4g

Protein: 20.5g

127

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#fish, Salmon, Coho, Wild, Cooked, Moist Heat.

Ref:15082.usda.r28, 100 g

Calories: 184

Carbs: 0g

Fat: 7.5g

Protein: 27.4g

184

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140