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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#fish, Mackerel, Atlantic, Raw.

Ref:15046.usda.r28, 100 g

Calories: 205

Carbs: 0g

Fat: 13.9g

Protein: 18.6g

205

*#fish, Mackerel, Atlantic, Cooked, Dry Heat.

Ref:15046.usda.r28, 100 g

Calories: 262

Carbs: 0g

Fat: 17.8g

Protein: 23.9g

262

*#traditional Confectionery, Gokabo Roasted Glutinous Rice Stick Covered With Roasted Soy Powder.

Ref:15046.jp.mext.2015, 100 g

Calories: 387

Carbs: 76.2g

Fat: 6.4g

Protein: 10.7g

387

*#traditional Confectionery, Karinto, White Crunchy Deep Fried Wheat Flour Dough Coated With Whit.

Ref:15046.jp.mext.2015, 100 g

Calories: 444

Carbs: 77.9g

Fat: 11.2g

Protein: 9.7g

444

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140