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*#salad, Waldorf.

Ref:15-878.uk.cofid.2015, 100 g

Calories: 196

Carbs: 7.9g

Fat: 17.8g

Protein: 1.5g

196

*#salad, Wholemeal Pasta, With Vegetables and Mayonnaise.

Ref:15-878.uk.cofid.2015, 100 g

Calories: 131

Carbs: 13.8g

Fat: 7.5g

Protein: 3.1g

131

*#oregano, Fresh.

Ref:13-878.uk.cofid.2015, 100 g

Calories: 0

Carbs: 18g

Fat: 0.9g

Protein: 1.8g

0

*#trifle, Chocolate, Individual.

Ref:12-878.uk.cofid.2015, 100 g

Calories: 0

Carbs: 0g

Fat: 15.4g

Protein: 0g

0

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#oregano, Dried, Ground.

Ref:13-878.uk.cofid.2015, 100 g

Calories: 0

Carbs: 89.1g

Fat: 4.3g

Protein: 9g

0

*#turkey Roast, Frozen, Cooked.

Ref:12-878.uk.cofid.2015, 100 g

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 26.7g

170

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21