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*#curry, Egg, In Sweet Sauce, Uk Type, Homemade.

Ref:15-752.uk.cofid.2015, 100 g

Calories: 112

Carbs: 5.9g

Fat: 7.3g

Protein: 6.3g

112

*#curry, Egg, With Butter, Homemade.

Ref:15-752.uk.cofid.2015, 100 g

Calories: 135

Carbs: 6.2g

Fat: 10.6g

Protein: 5.4g

135

*#wine, Red.

Ref:17-752.uk.cofid.2015, 100 g

Calories: 76

Carbs: 0.2g

Fat: 0g

Protein: 0.1g

76

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#wine, Rose, Medium.

Ref:17-752.uk.cofid.2015, 100 g

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#turkey With Skin.

Ref:752.fi.thl.ffcdr16, 100 g

Calories: 137

Carbs: 0g

Fat: 5.4g

Protein: 22g

137

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#gajjeralla.

Ref:15-807.uk.cofid.2015, 100 g

Calories: 272

Carbs: 43.5g

Fat: 12.3g

Protein: 3.6g

272