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*#bhaji, Potato and Green Pepper, Homemade.

Ref:15-688.uk.cofid.2015, 100 g

Calories: 134

Carbs: 12.7g

Fat: 9g

Protein: 1.5g

134

*#bhaji, Potato and Fenugreek Leaves, Homemade.

Ref:15-688.uk.cofid.2015, 100 g

Calories: 222

Carbs: 18.8g

Fat: 15.9g

Protein: 3.7g

222

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#jambu Fruit, Flesh Only.

Ref:17-688.uk.cofid.2015, 100 g

Calories: 55

Carbs: 12.4g

Fat: 0.3g

Protein: 0.7g

55

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#pastichio.

Ref:15-835.uk.cofid.2015, 100 g

Calories: 150

Carbs: 17.2g

Fat: 6.3g

Protein: 7g

150

*#vinegar.

Ref:15-823.uk.cofid.2015, 100 g

Calories: 22

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

22

*#tiramisu.

Ref:15-626.uk.cofid.2015, 100 g

Calories: 244

Carbs: 28.1g

Fat: 14g

Protein: 4.2g

244