Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
*#bhaji, Cabbage and Potato, With Butter, Homemade.

Ref:15-673.uk.cofid.2015, 100 g

Calories: 98

Carbs: 13.8g

Fat: 5.6g

Protein: 2.7g

98

*#bhaji, Cabbage and Pea, With Rapeseed Oil, Homemade.

Ref:15-673.uk.cofid.2015, 100 g

Calories: 180

Carbs: 16.7g

Fat: 14.5g

Protein: 3.4g

180

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#fruit Juice Drink, Carbonated, Ready to Drink.

Ref:17-673.uk.cofid.2015, 100 g

Calories: 27

Carbs: 7.2g

Fat: 0g

Protein: 0g

27

*#pastichio.

Ref:15-835.uk.cofid.2015, 100 g

Calories: 150

Carbs: 17.2g

Fat: 6.3g

Protein: 7g

150

*#salami.

Ref:15-294.uk.cofid.2015, 100 g

Calories: 438

Carbs: 1.3g

Fat: 39.2g

Protein: 20.9g

438

*#laverbread.

Ref:15-190.uk.cofid.2015, 100 g

Calories: 52

Carbs: 1.6g

Fat: 3.7g

Protein: 3.2g

52